STOP Suffering From Gluten NOW!
I'm sure you are already enjoying improvements in your health from participating in the ERC Program, but if living gluten-free is a challenge get ready to end the frustration. Discover what you need to make it easier to improve your health and increase your vitality.

PictureMaia Alpern
“I’m excited to help you successfully live GLUTEN-FREE!"

Special bonus just for members of 

Dr. Ritamarie Loscalzo's 
Energy Recharge Coaching 2015/16 Program (ERC)

Complementary access to the Gluten-free and Easy Group Program
with Maia Alpern, the Gluten-free Fairy Godmother (a $247 value)

Hello fellow ERC member!
Who am I? 
I'm Maia Alpern, a Certified Holistic Health Coach, and I've lived gluten-free since 2005 after a diagnosis of Celiac disease finally explained decades of health challenges. I am also in my third year in the ERC program and have made huge improvements in my health, so I understand and incorporate the nutritious and delicious recipes and guidelines Dr. Ritamarie recommends. When I went gluten-free there were far fewer resources available, so I have decided to create the program I wished was available when I needed it.

Join me and learn the tips and strategies to make it easy to live truly gluten-free. It could change your life.
Dr. Ritamarie recommends a gluten-free diet and she finds that most people with health challenges are helped by removing gluten from their diets. The Gluten-free and Easy Group Program will help support you with additional information and easy ways to implement a gluten-free diet. And if you are already successfully living gluten-free, GREAT!  You will still find helpful tips and ideas to make it easier.

What is the Gluten-free and Easy Group Program?
This 4-week program answers the initial question: "What do I eat now?". The program takes you step by step down the path to gluten-free living.  You'll receive weekly audio and file downloads with information and resources plus access to weekly Q & A calls where you can ask me questions and learn from the questions of others too. 

You will learn
  • how to set up your own kitchen sanctuary, . . .
  • ideas and recipes for quick and easy gluten-free meals that even people who eat gluten will love . . .
  • to make delicious meals no matter if you are a novice cook or a gourmet chef.

You will also:
  • find out how to look for the many hidden sources of gluten . . .
  • learn techniques to help you eat out at home and when traveling . . .
  • receive strategies to help you participate in social functions . . .
  • have a chance to explore the emotions that often come up when making this dietary transition to gain greater health and vitality.

I hope you will join me as I share what I have learned in over 11 years. living 100% gluten-free.
Here is the schedule. Classes will be recorded.

Module 1 Release:  Saturday, June 4
Live Q and A call:  Thursday, June  9, 7:30 pm CT
Module 2 Release: Saturday, June 11
Live Q and A call:  Thursday, June  16, 7:30 pm CT
Module 3 Release:  Saturday, June 18
Live Q and A call:  Thursday,June  23, 7:30 pm CT
Module 4 Release:  Saturday, June 25
Live Q and A call:  Thursday, June  30, 7:30 pm CT


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I look forward to working with you as you move forward on your road to better health and vitality.

To Your Health,

Maia 

Maia Alpern, CHHC, AADP
Certified Holistic Health Coach
Founder of GlutenFreeFairyGodmother.com and Nutrition-Tools.com

__________________

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"Maia is not only a wealth of information, she is a compassionate and patient coach."  
Please do join her. I just downloaded the Module 1 information and read the transcript of the recording, and it's awesome information.  So straightforward and practical.

Dr. Ritamarie Loscalzo, MS,DC, CCN, DACBN 
Nutritional Endocrinology Specialist, Austin, Texas
_____________________


"I am very impressed by the amount of nutritional information I received."

I am a current client and can testify to her knowledge, her professionalism and her passion for helping people live a better, healthier life! 
-Denise Rehse Watson, Hood River, OR

"Maia helped me wake up."

With Maia's gentle support and curiosity, I discovered that, in addition to the issues I came to her for, I was also having some issues with blood sugar. I'm so grateful for this information, because now I can act proactively and do not ever have to develop diabetes. Maia truly creates a helpful and a safe space to share what is really going on in my life. She also has a wealth of information, not just about gluten, but about a full spectrum of health issues. The biggest thing that I love about her work is that she is genuinely compassionate and doesn't try to shove any perspectives down your throat. To me, this has meant that I am able to move forward toward positive changes at just the right pace for me and my best results. 
 --S.B., Berkeley, CA

"Amazing!"

Even though I am very familiar with the gluten-free lifestyle - I have a family member with Celiac disease - in listening to Maia speak for just 10 minutes, I learned something important that I never knew about. 
-Ines O., France




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